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Sweet Smiles
Dental Hygiene

Independent Dental Hygiene Practice

Our Story

At Sweet Smiles Dental Hygiene, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. Located in Ellsworth, at Sweet Smiles we believe that our patients deserve the best care, and we make an effort to make sure you always feel welcome and at ease.

Whether you’re coming in for a simple checkup or a more complex treatment regimen, Stephanie Swett, our Independent Dental Hygienist, is dedicated to manage all your health needs. 


Stephanie Swett, IPDH, BSDH earned her BS degree at the University of Maine at Augusta, Bangor Campus. She has been a dental hygienist in the Bangor and Ellsworth area for over 20 years. She has experience in pediatric dentistry and enjoys her young patients! Stephanie has worked with and implemented Periodontal Soft Tissue Management Programs and has experience in caring for dentures and partials.

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Personalized Care and Guidance

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Therapies and Treatments

Specialty Services

*Prices are based on estimations

Actual costs may vary 

Frequently Asked Questions

Please Contact Us For Any Additional Questions

What is an Independent Dental Hygienist?

An experienced Registered Dental Hygienist who practices independent of a dentist/dental office. They own and operate their own dental hygiene office and refer patients to a General Dentist or Specialist as needed.

Why seek out an Independent Dental Hygienist?

Independent Dental Hygienists are experienced preventative oral health care Professionals who wish to offer their oral health services in a unique, relaxed, no pressure settings for client centered care. Registered Dental Hygienists are now recognized as Oral Health Professionals in their own right. It is now recognized that what a Dentist is really good at (restoring teeth to health) and what a Dental Hygienist is really good at (preventing tooth and oral soft tissue disease), do not need to be achieved in same practice or the traditional Dentist office setting. Many Independent Dental Hygienists offer mobile care to public schools, nursing care facilities, private schools, and community outreach programs. Others practice in their privately owned Dental Hygiene Practices or in wellness centers. People enjoy and appreciate the flexibility of this new method of seeking their oral health promotion to suit their individual lifestyle and needs.

Does my insurance cover the cost?

Dental hygiene services are accepted by most insurance companies. You can always contact your insurance carrier for clarification of coverage prior to your appointment.

Don’t I need to see a Dentist?

For many people, preventing oral health care problems is their main focus.  At your Dental Hygiene appointment, an assessment of the teeth, gums and all the tissues in the mouth will be done.  If concerns are observed, they will be discussed. Depending on the concern, you will be referred to either a General Dentist, or a Dental Specialist ie: Orthodontist, Periodontist...It is recommended that regular General Dentist exams occur once a year.

Who do I see for a Dentist?

If you have a Dentist you will continue to see that person for periodical exam. If you don’t have a Dentist, your Independent Dental Hygienist is able to refer you. We currently work with all local dentists in our area.

I can't get in with my current Dentist for months for a cleaning, can I come to you this one cleaning visit?

Sure, you can book this visit with us and then your next 3, 4, or 6 month visit with your general dentist. We are currently helping many dental offices with their overflow in their hygiene departments.

What type of cleaning do I book for, I see many choices?

If you are a NEW PATIENT, then you will select the New Patient with cleaning service. This is the initial records appointment, an oral cancer, periodontal and cavity screening is performed. For current patients of Sweet Smiles, you can select the routine adult cleaning or periodontal maintenance or deep cleaning. If you've had a routine dental cleaning within the past 12 months,  than you would book a regular Adult Cleaning (14 years and up) or a Child cleaning (13 years and younger).  A regular 6 month cleaning removes tartar buildup on the lower anterior teeth and slight buildup on your back teeth. This is followed up with a polish and floss. If it's been longer than 12 months, then tartar buildup is more prevalent and has accumulated on more teeth and more likely under the gum tissue causing gingivitis (gum infection).  Swollen gums and bleeding are present. This requires a more detailed cleaning visit, so a full mouth debridement is needed. Tartar buildup is removed from all your teeth from the gumline and up. Stain is removed as well. If tartar buildup is deep under the gums and pocket depths of 5mm or more, then a deep scale and cleaning would be needed. This very detailed cleaning where ultrasonic instruments are used to remover tartar buildup from under the gums. Periodontal patients require this every 3-5 years to prevent bone loss in most cases. If you still are unsure of what type of cleaning you need, then you can always book for a basic Adult cleaning, and we can evaluate you during this visit and recommend which treatment is best for you.

Will I lose my Dentist if I go to an Independent Dental Hygiene Office?

Absolutely not, you can keep your dentist for restorative needs and annual exams. Our office will work with your current dental office by giving necessary chart notes and probing measurements if needed. Many patients have gone to specialty offices such as an Orthodontist, Periodontist, Endodontist, and Oral Surgeon for specific treatment and return to their dentist for exams and restorative work as needed. Patients have the right to choose where to have dental treatment done. We are all a team of dental health professionals and will work together to get you the best dental care!!

What's different about your office?

It's a relaxed atmosphere where we LISTEN to you and your needs. We will try to make your visit as comfortable as possible. Visit our Coffee Bar/Beverage Area before or after your visit. Enjoy our heated massage chairs and your choice of music or TV.

Contact Us

We’re here for you when you need us! Email, call, or click the "Book Online" button at the top of the page to easily schedule an appointment. Follow us on Facebook to stay in touch and receive updates.

(207) 479-4110

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Opening Hours

Come Visit

Mon - Thurs: 8am - 5pm 

Sat: Closed

Sun: Closed

Office Policies 

  • No call/no show to a confirmed appointment will be subject to a fee that must be paid before rescheduling. We ask that you give us as much notice as possible in order for us to provide services to other patients in our community.

  • We reserve the right to collect a non-refundable booking fee/deposit that will be credited back to you the day services are rendered. 

  • We reserve the right to double book appointments if no confirmation of the appointment has been received. 

Hear What People Say

Stephanie Swett is super great hygienist very relaxed and comfortable office environment and friendly service would highly recommend and the prices are comepetitive:)

Hunter Clement

Stephanie is amazing!!!!! What a great experience for my children. Her office is warm and inviting, and she really knows her stuff!!! Have been coming to her for years. Highly recommend!!!

Daisy Wight


I have been seeing Steph for years now. Because of her, I actually look forward to every appointment. Couldn't recommend her enough! Even her office is so cozy that you feel instantly relaxed. Thank you, Steph for always taking care of me and making dental care enjoyable!

Meg Remick

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